When I work out with Amanda, I know that she’s gonna push me harder than I push myself. She’s encouraging and makes me believe in myself. Amanda shows me that I’m capable of doing things I didn’t think were possible for me. Amanda makes me feel stronger and proud of myself.

I have been participating in facilitated workouts with Amanda for the past year and I have learned so much about targeting specific muscle groups, and how to exercise without causing injuries or discomfort.

Since I have been doing fitness sessions with Amanda’s amazing coaching, I feel stronger and more confident that I can continue my journey to a healthier and more fit life.

I am so glad that I was able to experience personal training sessions with Amanda! She really listened when I discussed my goals with her, as well as took in to account my limitations due to knee issues that I have. The workouts were well thought out and organized, and she really explained each exercise to me to make sure that I had proper form and wouldn't hurt myself. I asked for things that could be easily done at home with the limited workout equipment I have, which she did! I was able to get some good workout ideas from her in person, as well as other home workouts that she crafted for me in writing. She also provided videos to explain certain things to me so that I could see good form on things we had not done in person. I greatly appreciate my time with Amanda, and would highly recommend not only her personal training, but also her health coaching services to anyone!

If you’re looking for an emotionally safe and validating experience working on your physical health and wellness goals, you have to try personal training with Amanda! She really supports and believes in the fact that physical and emotional health and wellness have nothing to do with weight loss or body size. She meets you where you are at and celebrates the fact that you can be your best self right now while you work on your health and wellness goals.

I really love Amanda’s group workout sessions! She takes the time to really explain the exercise, how to perform it correctly and to not push it to the point of injury, but will encourage you to push just a little harder, for just one more rep if you are able. She really takes into consideration the varying fitness levels and gives options for modifying an exercise. Her main focus is you and to make sure you get the best out of what she has to offer. Love the workout sessions! I always feel so so good after each one! Highly recommend!

Amanda is a wealth of knowledge. I have enjoyed the group workout sessions and the emotional wellness class. I’m impressed how skilled she is at addressing different fitness levels simultaneously . As a full time mother, wife and employee she gets the importance of balance and self care. Thank you Amanda.

Amanda uses positive and encouraging terminology during our sessions (which I specifically called out as a need—not hearing any talk whatsoever about diets or weight-loss based goals—but I feel like that’s just how she would have talked with me regardless), which really supports my mental wellbeing and makes me feel valued and important JUST AS I AM.

I loved how I could get a good workout and really feel the burn in just 30 minutes. Having Amanda there giving us personalized attention, along with working out with my friend, made it even better. If you're into workouts where you get that personal touch and someone to guide you through safely while still pushing you, this is definitely the way to go!