Amanda’s services are a ‘step in the right direction’ if you are looking to become the best version of yourself. Through her patience, positivity and motivation, she creates a welcoming safe space and helps set customized goals to fit your wants, needs, everyday lifestyle and wellness vision. She is open-minded and understanding yet holds you accountable for your own self-growth. She is organized and communicates efficiently and effectively. If you are looking for a guide on your wellness journey, there is no better way to begin than with the help of Simply Wellness with Amanda.

As a health coach myself, I know the importance of having a skilled and caring coach on your side. Amanda is exactly that, skilled and caring! Amanda has helped me along my journey in life. Particularly, Amanda has helped me design a self-care routine and rituals to support being centered and calm. She has also helped me kick my exercise program up a couple notches. Through reflecting what she sees and helping me focus on my needs she beautifully helps to create moments for me to grow in a safe space and in a way that makes sense to me. If you have found Amanda and have read this far, I suspect she might be the coach for you too. Investing in a coach might just be one of the best things you do for your health and happiness for years to come!

I am very proud to say that I have come a long way from the first I had with Amanda. I have been working on myself and how to implement the tools she shares thru our sessions that help me in my most difficult times or in the moments of self-doubt, self-sabotage and thru the adversity. I have learned how to set boundaries and fill up my cup first in order to help all those around me especially my family. I would really recommend you set up a meeting with Amanda if you are looking to better yourself. It takes a village to make your dreams and goals come true. However, it starts with YOU making the decision to become great & for me it helped me so much to start my journey with Amanda.

I valued Amanda’s commitment in helping me find what my most important goal was and is. She was honest, fair and very positive. I felt 100% supported, cared for and my goals were important not only to me but Amanda as well. It made me feel like I could absolutely reach my goals.

Amanda is an amazing health coach! She is very professional, and definitely goal oriented. The first thing we did was set some short and long term goals for me that were realistic and attainable. She also helped me to look forward to my future and make sure that I was setting goals that would help me lead a healthy life with a long future ahead. She helped me not only look at physical goals, but also mental and spiritual goals to support my physical goals. Her positivity is infectious, and has helped me to stay positive and focused on not giving up. I appreciate that she is willing to research any health goal that I can come up with, and that she also practices what she preaches, leading a healthy lifestyle that is still reasonable. There have been many times that we have shared workouts and recipes. She is a great listener, never judging me, and really seems to care about her clients. I have learned a lot from her, and consider her a friend as well as a coach. I would highly recommend Amanda and Simply Wellness to anyone looking to work on a healthier lifestyle in a super supportive environment. I have never felt so good about trying to better myself!

Coaching with Amanda has helped me pin-point areas in my life that I can improve and develop healthy habits to reach my desired goals. She has a holistic approach to living healthy both physically and mentally. She has this genuine positive energy about her that makes you want to keep going, like giving up isn’t really an option. When I get off track she is firm enough to pull me back and then encourages me to keep going. Considering how many times I’ve given up on myself, she has never let me down. Any question that I’ve thrown at her she has come back with a solid answer and research backing it.