Ready to Jumpstart Your Health Journey?
Are you feeling lost or stuck when it comes to taking the first step on your journey to better health?
You start each day committed to making better choices but day after day you come home feeling guilty and discouraged because you’ve made the same unhealthy choices.
Or, after committing to getting up early to make a healthy breakfast or take a walk, you hit snooze and end up rushing off to work without a moment to yourself…. again.
Sound familiar? Then it’s time for you to join me for a Jumpstart Your Health Journey session and plan an achievable first step.
In a Jumpstart Your Health Journey session you’ll learn why you can’t seem to get momentum and why everything you try isn’t working …all in under an hour!
How it works:
Complete a brief assessment and worksheet and then hop on a 45 minute call with me.
At the end you will:
– Know what your first step will be so that you can stop feeling guilty and discouraged and start taking sustainable action immediately.
– Have a personalized, realistic, and easy action plan based on your individual results so that you are excited to start.
-Feel confident in yourself and your ability to be successful in completing the plan that we have co-created.
Purchase your Jumpstart Your Health Journey session below!
Are you ready to go all-in and Prioritize Your Wellness Needs?
Then our signature coaching package is right for YOU!
Signature Coaching Package
Prioritize Your Wellness Needs
A four phase progragm that consists of 12 sessions of private coaching to help you to become the healthy version of yourself that you know you can be.
Get ready to thrive.
Click below to book your free 45 minute discovery call to start prioritizing your wellness today!
I admire Amanda and her dedication to a healthy lifestyle. I knew she could be someone I could speak freely to and get information on how I can improve my well-being. After a few weeks I was already looking at myself in a better light. After receiving an amazing amount of guidance and knowledge from Amanda, I became optimistic on how I can change my health both mentally and physically.